Author Archives: admin

Foot Care Basics

Added on October 19, 2011 by admin

It is important to take care of our feet, just like we do for the rest of our body. One of the reasons is that they also form a part of our body and the second is that they add to our overall appearance and personality. At the same time, our feet serve as an indicator of our overall personal hygiene. Read More

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“The World’s Best Insoles” supports the Art of Hair and Beauty Charity League

Added on October 19, 2011 by admin

Steve Gambhir, CEO of Ergo21.com, makers of “The World’s Best Insoles” has taken a major step in supporting The Art of Hair and Beauty Charity League. The charity helps women and children more directly and immediately… Read More

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Five Ways to Manage Back Pain

Added on October 19, 2011 by admin

Everyone gets back pain once in a while. But what do you do once it starts? Here’s 5 ways to manage occasional bouts of back pain. Read More

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Study: The Best and Worst Foods for Healthy Weight

Added on August 12, 2011 by admin

When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count.

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Study: How ‘Fake’ Fats Can Make You Really Fat

Added on August 12, 2011 by admin

“Diet” snacks usually contain some sort of fake fat or sugar — a synthetic substitute that helps make the food taste as sweet or as rich as the real thing, but without the calories. The thinking is that eating fake … Read More

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5 Ways To Age Gracefully and Healthfully

Added on August 12, 2011 by admin

Most of us say we would like to age gracefully. But the concept seems pretty much out of our hands or in the hands of a plastic surgeon. We say we aren’t going to take those drastic measures, but then many of us … Read More

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It’s Time to End the War on Salt

Added on August 12, 2011 by admin

For decades, policy makers have tried and failed to get Americans to eat less salt. In April 2010 the Institute of Medicine urged the U.S. Food and Drug Administration to regulate the amount of salt that food manufacturers put into products… Read More

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How Industrial Farming ‘Destroyed’ The Tasty Tomato

Added on August 12, 2011 by admin

If you bite into a tomato between the months of October and June, chances are that tomato came from Florida. The Sunshine State accounts for one-third of all fresh tomatoes produced in the United States… Read More

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More Evidence Vitamin D Boosts Immune Response

Added on August 11, 2011 by admin

The research suggests that vitamin D can help protect the gums from bacterial infections that lead to gingivitis and periodontitis. Periodontitis affects up to 50 percent of the US population… Read More

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