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How I Regained my Health and Started a Revolution
How I Regained my Health and Started a Revolution How it all started Flashback to 5 years ago….The decades were catching up to me. Slowly I had gained 10 pounds of weight each decade from my 20’s on a steady … Read More
Bruno Serato of The White House Restaurant continues Community Outreach
In these challenging economic times, Bruno Serato who is the owner of The White House Restaurant in Anaheim, California continues to do great things in the community. Great work Bruno! To commemorate the day of giving thanks, Dr. Drew teams … Read More
“The World’s Best Insoles” supports the Art of Hair and Beauty Charity League
Steve Gambhir, CEO of Ergo21.com, makers of “The World’s Best Insoles” has taken a major step in supporting The Art of Hair and Beauty Charity League. The charity helps women and children more directly and immediately… Read More
Tip 7
Avoid stomach problems by eating fruits 30 to 40 minutes before a meal or 2 to 3 hours after. Simple but effective! There are two fruits that you can eat with the meal.
Create An Atmosphere Conducive To Good Health Through Feng Shui
Study: The Best and Worst Foods for Healthy Weight
When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count.