Meditation

Meditation Cushion For Correct Posture and Proper Positioning to Achieve Nirvana

Meditate in Ultimate Comfort with Advanced LiquiCell Technology – Ergo21 Meditation Cushion Meditation Cushion for Better Blood Flow – LiquiCell Membranes – Achieve Nirvana Sitting Challenge Ever wonder how Yogis can sit for hours and meditate! It did not come easy for them. First they practice rigorous yoga asanas to get their bodies ready with…

seat cushions

Best Cushion for Pressure Sores, Ulcers and Pressure Points

Not all Cushions are the same. Some have foam, gel and some even let you pump air. Which cushion to select to get relief from the irritation that one can get from pressure sores can be a big dilemma with a myriad of choices available out there. Medical and scientific evidence proves that gel, foams…

Mobility

Mobility Demo By Physical Therapist Paul Addison

HealthQuest Physical Therapist Laguna Niguel, CA Paul Addison demonstrates a pre workout stretching routine.The benefits of assisted stretching without a partner. This functional stretching will permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness emphasizing contract-relax techniques. Paul has improved my health tremendously over the last few years with my…