{"id":20668,"date":"2011-08-12T20:16:27","date_gmt":"2011-08-12T20:16:27","guid":{"rendered":"http:\/\/ergo21.com\/ergoblog\/?p=114"},"modified":"2025-03-15T12:21:19","modified_gmt":"2025-03-15T12:21:19","slug":"study-how-fake-fats-can-make-you-really-fat","status":"publish","type":"post","link":"https:\/\/www.ergo21.com\/staging\/study-how-fake-fats-can-make-you-really-fat\/","title":{"rendered":"Study: How ‘Fake’ Fats Can Make You Really Fat"},"content":{"rendered":"

“Diet” snacks usually contain some sort of fake fat or sugar \u2014 a synthetic substitute that helps make the food taste as sweet or as rich as the real thing, but without the calories. The thinking is that eating fake fats will help dieters lose weight. <\/p>\n","protected":false},"excerpt":{"rendered":"

“Diet” snacks usually contain some sort of fake fat or sugar \u2014 a synthetic substitute that helps make the food taste as sweet or as rich as the real thing, but without the calories. The thinking is that eating fake fats will help dieters lose weight.<\/p>\n","protected":false},"author":631,"featured_media":13365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-20668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"acf":[],"yoast_head":"\nHow Fake Fats Contribute to Weight Gain | Ergo21<\/title>\n<meta name=\"description\" content=\"Learn how fake fats impact your health and lead to weight gain. 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