{"id":20722,"date":"2012-03-20T21:10:35","date_gmt":"2012-03-20T21:10:35","guid":{"rendered":"http:\/\/www.ergo21.com\/staging\/blog\/?p=1123"},"modified":"2024-12-20T07:15:38","modified_gmt":"2024-12-20T07:15:38","slug":"feet-problems-remedies-for-the-feet","status":"publish","type":"post","link":"https:\/\/www.ergo21.com\/staging\/feet-problems-remedies-for-the-feet\/","title":{"rendered":"Feet Problems \u2013 Remedies For The Feet"},"content":{"rendered":"

Every mile you walk equals 200,000\u2013300,000 pounds of pressure on your feet. This pressure is mostly on heel of the feet as we put our heel down first; and on the ball of the feet, as we take a step forward. Over time our tendons in our feet become sensitive. We also lose this cushion under our feet of muscles and tissues as we age.<\/p>\n

Now with the innovative technology of LiquiCell Insoles you can get rid of tired, sore and aching feet. With the right amount of LiquiCell placed at the ball of the feet and heels, these insoles reduce the vertical pressure, providing a feeling like you are walking on water. Here is what Ron who works at a Super Market has to say:<\/p>\n

\u201cI am on my feet 10 to 12 hours a day and have tried different gel insoles and even orthotics. Most of these types of aids took too much room and made my shoes tight. I could never get used to orthotics as they made me unbalanced and I always had an unstable feeling. But LiquiCell Insoles are so thin that I don\u2019t even know they are there. In fact when I got them I almost sent them back thinking how could something this thin work? For the first time I did not have to rub my feet at the end of the day. Highly recommended\u201d<\/em><\/p>\n

\"Ergo21<\/a><\/p>\n

Feet Problems and Solutions to relieve feet pain<\/strong><\/p>\n

Invest in a good pair of shoes.
\nAlways buy shoes that are half size bigger \u2013 Remember our feet swell in heat.
\nMake sure you can play piano with your feet when buying shoes.
\nTight shoes restrict your breathing by as much as 30%.
\nSwollen or bruised foot \u2013 Seek medical attention.<\/p>\n

Pain under the bottom of your feet where your arch is indicates sprained ligament \u2013 Get shoes with proper support and see a doctor if the pain is unbearable.<\/p>\n

The most common cause of foot, ankle and knee pain is being overweight. Ten additional pounds over your ideal weight puts 30 pounds of pressure on your knees. Take action! See a nutritionist who can show you how to reduce your daily intake of calories and increase activities like walking, bicycle, weight training. This way you can avoid the deadly effects of pain killers, blood pressure pills and drugs. This will also reduce your cholesterol and chances of getting diabetes.<\/p>\n

Being active also increases the capacity of your lungs providing more oxygen to your system. Take care of your feet and they will take care of you. Here\u2019s to Happy Feet!<\/p>\n

Check Out This Video<\/h2>\n