Lumbar back pain is one of the most prevalent health issues worldwide. As per the BMI scale, women are five times more susceptible to developing coccydynia than men. Obese people, including adults and adolescents are more likely to get coccyxdynia than children. While the problem can affect your health and lifestyle drastically, you can counteract the issues by adopting new behaviors and simple remedies that are practical and super-easy! A Coccyx cushion is one of the basic solutions when it comes to providing support to your tailbone.
Before getting into the intricacies of the issue, let’s understand what exactly causes coccydynia or tailbone pain.
- Accident or Falling: It is one of the most common causes of tailbone pain. Whether you fell from a ladder or got injured while ice skating or skiing, a bad fall can actually result in a fracture or dislocation of your tailbone.
- Childbirth or Pregnancy: During pregnancy, the body secretes hormones in the coccyx and sacrum region, which makes it easy for coccyx to move during the process of childbirth. However, this movement may cause excessive stretching around the coccyx region and results in excruciating pain. In this case, a good quality lumbar cushion should be used throughout the pregnancy and during the recovery stage.
- Obesity or Underweight: While additional weight causes excessive pressure on the tailbone and causes pain, underweight people who don’t have enough fat to support coccyx while sitting may experience tailbone pain as the muscles rub against the soft tissues and result in inflammation.
Apart from all the causes mentioned above, cancer, bad posture, or sitting on a hard, narrow surface for a prolonged period of time can aggravate the issue of tailbone pain. Some of the common symptoms of coccydynia are excruciating pain in the tailbone, which might elevate while sitting or standing, or during bowel movements or intercourse. Before the issue goes out of your hand, it is advisable to make some lifestyle changes and opt for the best quality mesh chair cushions that are ergonomically designed and provide support to your tailbone. To be precise, coccyx cushions have gained huge popularity across the global markets for their versatile applications and superior comfort.
5 Seat Cushions For Back Pain Relief
We’ve charted out a few factors to let you understand how investing in a good quality coccyx cushion is a great decision!
Memory Foam Construction: A coccyx cushion made using premium quality memory foam is often considered a great choice. It is imperative to choose a soft, padded, and firm cushion featuring high-density memory foam that allows you to sit properly for hours and offers you relief from issues like coccydynia, sciatic, coccydynia, spinal stenosis, lumbar degenerative disc, spinal arthritis, etc. Over time, manufacturers are also coming up with sports cushions and lumbar support pillows that feature advanced technology for next level comfort.
Ergonomic Design: The pillows are designed ergonomically in donut shape, U-shape, or wedge shape to make sure that the pressure on the tailbone is distributed evenly. Taking a step ahead, the Ergo21 coccyx cushion features advanced Liquicell technology, which is based on water-filled membranes. These are hand-stitched on the cushion to aid in the even distribution of pressure on the sit bones. The soft membranes let your body glide and minimize fidgeting and numbness, thus, reducing the tailbone pain.
Promotes the Right Posture: A right posture is a key to getting rid of back pain issues. Lumbar cushions are effective as they help provide support to the natural S-curve of your back. The market is flooded with advanced mesh chair cushions that can be used anywhere and everywhere so that you can lead a normal life!
Advanced Technology: Getting a step ahead of the traditional gel, foam, and air cushions, manufacturers are coming up with state-of-the-art technologies that ensure a pain-free experience. Ergo21 coccyx cushions are made of high-resilience foam that offers deep relaxation to your spine so that you can sit pain-free for hours! These cushions are versatile, handy, and easy to maintain.
Improved Blood Flow: The coccyx cushions help improve the blood flow in the lumbar region by evenly distributing the pressure, which in turn, reduces the pain in the coccyx. While the ergonomic design makes it easy to use, its practical features and portability add to its USP.
Irrespective of the cause of the injury, the coccyx cushions have had a great record in terms of performance. By using the pillow regularly, you can lead a pain-free life. It is economical, multipurpose, portable, and easy to use.
Ergonomic Back Pain Relief Cushion
Customer Reviews
Dana Aker Baxley
5.0 out of 5 stars The Best Anywhere around. Try it!
Reviewed in the United States on April 25, 2021
Size: Extra Large – 20W x 18L x 2.5HVerified Purchase
I have spinal stenosis, multiple pinched nerves and bulging discs in my lower lumbar. For the past 4 years I’ve spent 80 percent of my time in bed, until I bought this cushion. I kid you not, I have No pain anywhere. I look forward to getting out of bed and sitting on my cushion. The pain goes away Instantly. I know the price seems a little high, but it’s worth way more than the asking price. There’s no amount of money I could put on getting pain relief. I’d like to personally Thank whomever invented this. You’ve given me some of my life back. Please, if you’re hurting, Give it a try. I hope it works wonders for you like it has me.
Nanci
5.0 out of 5 stars Ergo21 Liquicell Coccyx Cushion
Reviewed in the United States on July 9, 2015
Size: Regular – 17″ x 15.5″ x 2″Verified Purchase
I’ve had a bad back now for 30 years. I’ve tried every seat cushion Amazon has to offer. Most times I return the item. I received the Ergo Cushion yesterday ordering the under 250lb size.
Overall, the cushion is the best I’ve tried. However, it doesn’t seem long enough for me and cuts into the back of my thighs. I tried adjusting it, pushing it more forward but after a while, I can feel this discomfort. I used this on a recliner so that may be the reason. The seat portion is comfortable because I was able to sit on it all night. For me, I don’t think there is a seat cushion out there that I would find totally comfortable but this is the best one I’ve tried so I won’t be returning it. One note I will make, I first used it on my desk chair and it was much more comfortable there than on the recliner.
UPDATE: Last week, a product specialist from Ergo21 contacted me suggesting that I most likely ordered the wrong size cushion. He offered to send me the Lg cushion with a prepaid return label so I could send back the original cushion. I received the new cushion as well as a complimentary cushion that works well on planes and recliners.
As soon as I sat on the larger cushion, I could tell the difference. The L is long enough (I’m 5’9″) and there isn’t any discomfort in the back of my thighs. I can’t believe how comfortable this seat cushion is. As I previously wrote, I have suffered with back pain for over 30 years now and have tried every memory foam cushion, gel cushion, you name it I tried it.
But more importantly, Ergo 21 is the absolute best company I have ever done business with. Their customer service is more than outstanding. Obviously their principal for success is good customer service and they excel in it. I highly recommend this cushion for anyone suffering with back or spine pain. I suggest if you’re tall, regardless of your weight, you order the Large version.