Going on long drives and enjoying the beauty of nature is something that all of us love to do. However, most people dread the long hour journeys because of the uncomfortable seating and recurring back pain, which emerges out of nowhere and causes discomfort for the longest time! Whether you are going to the office every day or for a road trip, using a good quality ergonomic car seat cushion for back pain is a great idea. These super-soft cushions are designed to support your neck, back, and posterior so that you can sit comfortably for hours while you are on the go!
Role of A Car Seat Cushion
Supports the natural S-curve of the spine: A car seat cushion is designed to support the S-curve of your spine, which includes the cervical curve of the neck, the thoracic curve of the broadest part of the back, and the lower curve in the lumbar back, which aligns your spine and keep your position upright to maintain a healthy posture. A good quality lumbar back cushion fills this gap when you are sitting and supports your back properly to reduce strain.
When you are traveling, you have to sit for hours whether you’re traveling by car, airplane, or train. By using travel cushions, you can drastically reduce the chances of back pain and experience comfort throughout your journey.
Support your muscle group: Car seat cushions for back pain plays an important role in supporting your muscle group, i.e., flexors and extensors. These are responsible for the front and backward movement of the spine. When you are on the go, the support allows you to make fluid movements without putting too much pressure on your sit bones. This reduces numbness and fidgeting and enhances your comfort level.
Reduces the need for readjustment: If you are a frequent traveler, there is no need to readjust, especially if you have a comfortable seat cushion. Whether you are sleeping or sitting in the car, these cushions provide support to the right body parts as they come with the right amount of softness and elasticity, which aids in enhancing your sitting experience. Therefore, if you are traveling long distances, carrying an ergonomic car seat cushion for back pain is a must!
To make the most of your next vacation, here are a few tips and tricks to use a lumbar cushion, which can drastically improve your back pain.
- Place the pillow properly to achieve the right position: When you’re sitting in a car, your position has to be such that your vertical pressure is distributed evenly from your sit bones. By placing an ergonomic car seat cushion for back pain, you can add support to your sit bones and alleviate the pressure. While driving, don’t slouch or reach the steering wheel, maintain the right posture by keeping your knees straight and reducing the pressure. You can place the lumbar pillow at the back of your neck, lower back, or on the seat. The position of the pillow matters a lot as it helps you take off unnecessary pressure from your body which is caused due to sitting in the same position for long hours while traveling.
- Take frequent breaks and move after short intervals: In addition to adjusting your position frequently, it is important to take short breaks so that your body doesn’t become stiff while sitting. This happens because the blood flow in the region is restricted and causes fidgeting and numbness. When you change your position after some time and keep yourself active, this effect is lessened. Also, by using a good quality car seat cushion for back pain like Ergo21 Travel Cushion, you can improve your blood flow and circulation by 150%. These cushions are designed using state-of-the-art LiquiCell technology, which features liquid-filled membranes. These helps distribute the pressure evenly and reduce the shear stress from the thighs.
- Find out about the material of the seat cushion: The material of the car seat cushion plays a great role as a soft and breathable material would be more practical as compared to a stiff and firm seat cushion. Although there are innumerable options in the market like air cushions, gel cushions, and memory foam cushions, it is important to do in-depth research regarding the type of materials used in the construction to enhance the practicality and functional value of these car seat cushions for back pain.
Good quality material, ergonomic design, high breathability, water-resistant properties, anti-slip bottom, and size & shape of the cushions are a few factors, which should always be kept in consideration before buying a car seat cushion. Choose from the leading brands in the market to get variety and quality options at affordable prices.
