Cycling is found to be a great, impactful physical activity when it comes to burning some calories and toning your muscles. It is a low-impact aerobic exercise that aids in improving your muscle strength, strengthening your cardiovascular system, and reducing your stress and relaxing your mind. If you are a cycling enthusiast, then you must…
Choosing a bicycle seat cover tends to be a daunting task, especially when it comes to your comfort. There are lots of options available in the market but the extent to which those are able to cater to the comfort and back health needs of cyclists, particularly newbies is questionable. Most of the bike seat…
Coccyx pain or coccydynia is a common health problem that leads to aches or discomfort in the tailbone area. This condition usually occurs in working professionals and adults due to prolonged sitting on a hard surface and in elderly individuals due to degenerative disc, or physical injury or trauma to the coccyx. While the diagnosis…
If you are a working professional, then you know that a worker’s chair is the most used spot in the office. As such, if your office seat is not comfortable enough to give you a pleasant sitting experience, you will constantly feel the need to move and stretch. In fact, prolonged sitting in a poorly…
Whether you are sitting or driving for long hours in your car or carrying out a long airplane journey, traveling can be challenging if the seats of the vehicle are not comfortable. Anyone who regularly spends a significant amount of time behind the wheel knows how distressing car seats can be, especially if you have…
Whether you undergo a dull ache or a searing soreness, lower back pain tends to be a tremendous health issue. One of the most common factors that trigger lower back pain is bad sitting posture. A slouchy or hunching posture while seated can put strain on the discs and also cause restriction in the circulation…
Sitting in the car for long drives is no different from sitting in an office chair for a prolonged period. You remain stuck in the same relative position for long hours which may cause your back muscles to stiffen up. So, if you do not use the correct sitting posture in both cases, you may…
Several daily activities such as driving, eating, watching TV, playing games, or working at the office involve prolonged sitting in the same position, often leading to a slouched posture and back pain. If you are someone who faces the need to carry out activities in a seated position for hours, then you must be aware…
Based on recent studies, it is suggested that about 23% of the world’s adult population tends to undergo lower back pain resulting from improper sitting posture. Are you someone who belongs to this 23% of the population? Then, it’s high time that you consider purchasing a premium quality cushion for back support or replace your…
Picking the right wheelchair cushion is essential for your health, particularly if you are required to sit in the wheelchair for long hours on a routine basis. If you are sitting on the wheelchair without a proper cushion, you are sure to experience back discomfort more than usual. In fact, you may get pressure sores…