Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives. In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years. His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time. Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com When was the last time you talked with someone about your health and you received a life-changing tip???

The Technology behind Ergo21 Cushions: How LiquiCell Contributes to Comfort and Health Benefits

With the evolution of ergonomic design in the cushion industry, one technology that stands out for its ability to deliver unparalleled comfort and support is the LiquiCell. Ergo21 has thoughtfully made use of this technology in the designing of its wide range of cushions and set a hallmark in the global cushion industry. From seat…

Lumbar seat cushion

Why Should You Invest in a Lumbar Support Cushion for Your Office Chair?

For people who spend a significant part of their daily life sitting at the office desk, the importance of an ergonomic office chair cannot be overstated. One of the major aspects of a comfortable chair is lumbar support, which can help in preventing or alleviating lower back pain resulting from prolonged hours of sitting.  …

buy ergo21 sports cushion

Why Should You Consider Investing in a Sports Seat Cushion?

For people who spend a lot of time working behind a desk or behind the wheel, ergonomic seat cushions are a must-have! A simple yet essential accessory, the Ergo21 sports seat cushion not only adds an extra layer of comfort to your seating experience but also comes with numerous health benefits. You will find several…

bike seat cushion

Saddle Up in Comfort: Choosing the Right Bicycle Seat Cushion

Cycling is found to be a great, impactful physical activity when it comes to burning some calories and toning your muscles. It is a low-impact aerobic exercise that aids in improving your muscle strength, strengthening your cardiovascular system, and reducing your stress and relaxing your mind. If you are a cycling enthusiast, then you must…