Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives.
In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years.
His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time.
Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com
When was the last time you talked with someone about your health and you received a life-changing tip???
Picking the right wheelchair cushion is essential for your health, particularly if you are required to sit in the wheelchair for long hours on a routine basis. If you are sitting on the wheelchair without a proper cushion, you are sure to experience back discomfort more than usual. In fact, you may get pressure sores…
Did you know that lower back pain is the first cause of disability? Approximately 50% of working professionals experience some symptoms of back pain. It is the second reason why people visit doctors! The lumbar back pain is characterized by dull recurring pain in the lumbar back, a burning sensation in the lower back or…
Wheelchairs play a great role in assisting and supporting people who are suffering from fatal back injuries or impairments that restrict their ability to walk independently. Wheelchairs assist mobility and help improve the quality of life. However, apart from reaping its immense benefits, wheelchair users often struggle with several health issues, which include reduced bone…
California-based innovative cushion and back support creator, Ergo21, announces the launch of its new LiquiCell wheelchair and mobile scooter cushion. Ergo21, a California-based manufacturer of lumbar support cushions, has recently launched an innovative range of wheelchair and mobility scooter cushions that are designed to provide maximum comfort and pressure relief to users. The new cushions…
Over the years, bicycles are gaining huge popularity as a mode of commute and for recreational purposes. According to data, the revenue of the bicycle industry is estimated to be around $6.9 billion with a CAGR of 6.12% in the year 2022-2027. Approximately 17-20 million bikes were sold in the year 2022 and almost $903…
Whether a working professional, a student, a homemaker, or a sportsperson, it would not be an overstatement if we say that everyone has experienced back pain at some point in their lives. However, with a sedentary lifestyle, long working hours, lack of exercise, and wrong posture, lumbar back pain and tailbone pain have become common…
If you love travelling but keep on postponing your trip because of your lumbar back pain, we have something exciting for you! Ergonomic travel cushions are the new big thing, which is gaining huge popularity among people with excruciating back pain. These cushions are designed to support your back and relieve the stiffness from the…
Lumbar support cushions play a pivotal role in eliminating the incidence of back pain by promoting the right posture and providing the right support to your back. The material composition, firmness, and design of these seat cushions have a significant role in preventing lumbar back pain. Working professionals, students, the elderly or those who use…
Did you know that back pain is one of the most common reasons for missing work days? According to statistics, nearly 4 in 10 office workers would experience lower back pain. While sports injuries, accidents, poor posture, arthritis, obesity, and physiological stress are common causes that lead to back pain, the casual approach towards its…
Not many people know that back pain is one of the main causes of absence from work! This condition is not restricted to adults, as there is a rapid increase in the number of cases of chronic back pain among youth. Wrong posture, lack of exercise, improper lifting, and medical conditions like sciatica, degenerated disc,…